{"id":8982,"date":"2023-12-04T08:37:28","date_gmt":"2023-12-04T08:37:28","guid":{"rendered":"https:\/\/yogaplanet.edu.vn\/https-yogaplanet-edu-vn-tap-4-co-gi-o-nhung-tan-cay-%f0%9f%8c%b1%f0%9f%8c%bf%f0%9f%8c%b3-yoga-ke-chuyen-tai-nha-yoga-planet\/"},"modified":"2023-12-08T05:23:41","modified_gmt":"2023-12-08T05:23:41","slug":"tap-4-co-gi-o-nhung-tan-cay-%f0%9f%8c%b1%f0%9f%8c%bf%f0%9f%8c%b3-yoga-ke-chuyen-tai-nha-yoga-planet","status":"publish","type":"post","link":"https:\/\/yogaplanet.edu.vn\/en\/video-huong-dan-en\/tap-4-co-gi-o-nhung-tan-cay-%f0%9f%8c%b1%f0%9f%8c%bf%f0%9f%8c%b3-yoga-ke-chuyen-tai-nha-yoga-planet\/","title":{"rendered":"T\u1eacP 4: C\u00d3 G\u00cc \u1ede NH\u1eeeNG T\u00c1N C\u00c2Y? ??? | YOGA K\u1ec2 CHUY\u1ec6N T\u1ea0I NH\u00c0 | Yoga Planet"},"content":{"rendered":"\n<p>Chuy\u1ebfn h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 khu r\u1eebng gi\u00e0 c\u1ee7a ch\u00fang ta v\u1eabn s\u1ebd ti\u1ebfp \u1edf t\u1eadp 4 c\u1ee7a series Yoga K\u1ec3 chuy\u1ec7n t\u1ea1i nh\u00e0. Ch\u00fang ta \u0111\u00e3 l\u00e0m quen b\u1ea1n ?, b\u1ea1n ?, b\u1ea1n ?,\u2026 Nh\u01b0ng nh\u1eefng t\u00e1n l\u00e1 xanh um t\u00f9m c\u00f2n l\u00e0 ng\u00f4i nh\u00e0 c\u1ee7a r\u1ea5t nhi\u1ec1u lo\u1ea1i ng\u01b0\u1eddi b\u1ea1n d\u1ec5 th\u01b0\u01a1ng kh\u00e1c n\u1eefa. C\u00f9ng g\u1eb7p g\u1ee1 c\u00e1c b\u1ea1n \u1ea5y ngay nh\u00e9!<\/p>\n\n\n\n<p>???\ufe0f???<\/p>\n\n\n\n<figure><iframe width=\"787\" height=\"409\" src=\"https:\/\/www.youtube.com\/embed\/7982UZBUu0Y\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u2661 C\u00e1c t\u01b0 th\u1ebf \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn trong video \u2661<\/strong><\/p>\n\n\n\n<p>&#8211; T\u01b0 th\u1ebf \u0110\u1ea1p Xe: Gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh v\u00f9ng b\u1ee5ng v\u00e0 c\u01a1 eo li\u00ean s\u01b0\u1eddn.<br>&#8211; T\u01b0 th\u1ebf C\u00e1i C\u00e2y: Gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng gi\u1eef th\u0103ng b\u1eb1ng \u1edf tr\u1ebb. K\u00e9o gi\u00e3n 2 b\u00ean l\u01b0\u1eddn gi\u00fap tr\u1ebb h\u00edt th\u1edf t\u1ed1t h\u01a1n<br>&#8211; T\u01b0 th\u1ebf Con C\u00e1o: Gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng th\u0103ng b\u1eb1ng, c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng di chuy\u1ec3n v\u00e0 \u0111i\u1ec1u khi\u1ec3n c\u01a1 th\u1ec3.<br>&#8211; T\u01b0 th\u1ebf Chim B\u1ed3 C\u00e2u: Gi\u00fap c\u0103ng gi\u00e3n ph\u1ea7n h\u00f4ng v\u00e0 \u0111\u00f9i.<br>&#8211; T\u01b0 th\u1ebf Con C\u00fa: Gi\u00fap m\u00e1t xa v\u00f9ng ng\u1ef1c, m\u1edf ng\u1ef1c v\u00e0 vai.<br>&#8211; T\u01b0 th\u1ebf Con Kh\u1ec9: Gi\u00fap t\u0103ng nh\u1ecbp tim, t\u1ea1o s\u1ef1 n\u0103ng \u0111\u1ed9ng cho c\u01a1 th\u1ec3.<br>&#8211; T\u01b0 th\u1ebf S\u00e2u B\u01b0\u1edbm: Gi\u00fap l\u00e0m m\u1ea1nh c\u01a1 vai v\u00e0 ph\u1ea7n th\u00e2n tr\u00ean, h\u1ecdc c\u00e1ch s\u1eed d\u1ee5ng c\u01a1 b\u1ee5ng v\u00e0 gi\u00fap tr\u1ebb b\u00ecnh t\u0129nh.<br>&#8211; T\u01b0 th\u1ebf C\u00e1i K\u00e9n: Gi\u00fap m\u1edf ng\u1ef1c, t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u01a1 l\u01b0ng v\u00e0 c\u0103ng gi\u00e3n ph\u1ea7n th\u00e2n tr\u01b0\u1edbc.<br>&#8211; T\u01b0 th\u1ebf Con B\u01b0\u1edbm: Gi\u00fap gi\u1eef th\u0103ng b\u1eb1ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 linh ho\u1ea1t kh\u1edbp h\u00f4ng.<\/p>\n\n\n\n<p><strong>\u2661 Gi\u00e1o vi\u00ean h\u01b0\u1edbng d\u1eabn \u2661<\/strong><\/p>\n\n\n\n<p>&#8211; C\u00f4 H\u1ea3i Y\u1ebfn: Gi\u00e1o vi\u00ean Yoga Planet<br>&#8211; C\u00f4 Ho\u00e0i Thanh: Gi\u00e1o vi\u00ean Yoga Planet<\/p>\n\n\n\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n\n\n\n<p>Yoga Planet l\u00e0 tr\u01b0\u1eddng gi\u1ea3ng d\u1ea1y Yoga k\u1ec3 chuy\u1ec7n tr\u1ebb em \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam \u0111\u1ea1t ch\u1ee9ng nh\u1eadn Registered Children&#8217;s Yoga School (RCYS) c\u1ee7a Li\u00ean minh Yoga Qu\u1ed1c t\u1ebf M\u1ef9 &#8211; Yoga Alliance. C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ed9c quy\u1ec1n v\u00e0 s\u00e1ng t\u1ea1o, d\u00e0nh ri\u00eang cho v\u1edbi c\u00e1c b\u1ea1n nh\u1ecf t\u1eeb 2 \u0111\u1ebfn 10 tu\u1ed5i.<\/p>\n\n\n\n<p>K\u1ebft h\u1ee3p Yoga v\u00e0 K\u1ec3 chuy\u1ec7n trong ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3ng d\u1ea1y, ch\u00fang t\u00f4i v\u1edbi s\u1ee9 m\u1ec7nh nu\u00f4i d\u01b0\u1ee1ng th\u1ebf gi\u1edbi tr\u1ebb th\u01a1 \u0111\u1ea7y s\u1eafc m\u00e0u t\u1eeb nh\u1eefng \u0111i\u1ec1u gi\u1ea3n \u0111\u01a1n, nh\u1ecf b\u00e9. \u0110\u1ed3ng h\u00e0nh c\u00f9ng b\u00e9 khai ph\u00e1 c\u00e1c gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 th\u1ebf gi\u1edbi xung quanh b\u1eb1ng s\u1ef1 t\u00f2 m\u00f2, tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 c\u1ea3m x\u00fac t\u00edch c\u1ef1c. T\u1eeb \u0111\u00f3, b\u00e9 s\u1ebd l\u1edbn kh\u00f4n v\u00e0 tr\u1edf th\u00e0nh phi\u00ean b\u1ea3n t\u1ed1t nh\u1ea5t c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chuy\u1ebfn h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 khu r\u1eebng gi\u00e0 c\u1ee7a ch\u00fang ta v\u1eabn s\u1ebd ti\u1ebfp \u1edf&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/posts\/8982"}],"collection":[{"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/comments?post=8982"}],"version-history":[{"count":1,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/posts\/8982\/revisions"}],"predecessor-version":[{"id":9675,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/posts\/8982\/revisions\/9675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/media\/8430"}],"wp:attachment":[{"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/media?parent=8982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/categories?post=8982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/tags?post=8982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}