{"id":8980,"date":"2023-12-04T08:37:31","date_gmt":"2023-12-04T08:37:31","guid":{"rendered":"https:\/\/yogaplanet.edu.vn\/https-yogaplanet-edu-vn-tap-6-bo-canh-cung-ngu-o-dau-bay-gio-yoga-ke-chuyen-tai-nha-yoga-planet\/"},"modified":"2023-12-08T05:23:55","modified_gmt":"2023-12-08T05:23:55","slug":"tap-6-bo-canh-cung-ngu-o-dau-bay-gio-yoga-ke-chuyen-tai-nha-yoga-planet","status":"publish","type":"post","link":"https:\/\/yogaplanet.edu.vn\/en\/video-huong-dan-en\/tap-6-bo-canh-cung-ngu-o-dau-bay-gio-yoga-ke-chuyen-tai-nha-yoga-planet\/","title":{"rendered":"T\u1eacP 6: B\u1ecc C\u00c1NH C\u1ee8NG NG\u1ee6 \u1ede \u0110\u00c2U B\u00c2Y GI\u1edc? ??? | YOGA K\u1ec2 CHUY\u1ec6N T\u1ea0I NH\u00c0 | Yoga Planet"},"content":{"rendered":"\n<p>H\u00f4m nay, l\u1ea1i m\u1ed9t ng\u00e0y n\u1eefa ch\u00fang ta s\u1ebd \u0111\u1ebfn khu r\u1eebng gi\u00e0, \u1edf khu r\u1eebng \u1ea5y, c\u00f3 m\u1ed9t b\u1ea1n b\u1ecd c\u00e1nh c\u1ee9ng mu\u1ed1n th\u1eed \u0111\u1ed5i ch\u1ed7 ng\u1ee7 c\u1ee7a m\u00ecnh. Ti\u1ebfp t\u1ee5c chu\u1ed7i series Yoga K\u1ec3 chuy\u1ec7n t\u1ea1i nh\u00e0 \u1edf H\u00e0nh tinh Yoga h\u00f4m nay. Ch\u00fang ta s\u1ebd kh\u00e1m ph\u00e1 nh\u1eefng lo\u00e0i v\u1eadt g\u00ec s\u1ed1ng trong khu r\u1eebng \u0111\u1ea5y!<\/p>\n\n\n\n<p>N\u00e0o, c\u00f9ng tr\u1ea3i th\u1ea3m, b\u1eadt tivi l\u00ean v\u00e0 c\u00f9ng kh\u00e1m ph\u00e1 v\u1edbi c\u00f4 Y\u1ebfn v\u00e0 c\u00f4 Thanh ng\u00e0y h\u00f4m nay nh\u00e9. ???<\/p>\n\n\n\n<iframe width=\"787\" height=\"409\" src=\"https:\/\/www.youtube.com\/embed\/A28uXnrCdy0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u2661 C\u00e1c t\u01b0 th\u1ebf \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn trong video \u2661<\/strong><\/p>\n\n\n\n<p>&#8211; T\u01b0 th\u1ebf con B\u1ecd C\u00e1nh c\u1ee9ng: gi\u00fap cho b\u00e9 th\u01b0 gi\u00e3n \u0111\u1ed1t s\u1ed1ng l\u01b0ng, th\u01b0 gi\u00e3n t\u00e2m tr\u00ed v\u00e0 m\u1edf kh\u1edbp h\u00f4ng<br>&#8211; T\u01b0 th\u1ebf S\u01b0 t\u1eed: gi\u00fap l\u00e0m d\u1ecbu h\u1ec7 th\u1ea7n kinh, k\u00edch ho\u1ea1t tuy\u1ebfn gi\u00e1p, linh ho\u1ea1t l\u01b0\u1ee1i tr\u1ee3 gi\u00fap cho b\u00e9 n\u00f3i l\u01b0u lo\u00e1t. T\u01b0 th\u1ebf n\u00e0y r\u1ea5t t\u1ed1t cho b\u00e9 c\u00e1c b\u00e9 3 tu\u1ed5i \u0111ang h\u1ecdc n\u00f3i.<br>&#8211; T\u01b0 th\u1ebf C\u00e1 s\u1ea5u: m\u1edf vai, d\u00e3n ng\u1ef1c v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kho\u1ebb c\u01a1 li\u00ean s\u01b0\u1eddn<br>&#8211; T\u01b0 th\u1ebf C\u1ee5 r\u00f9a: m\u1edf h\u00f4ng, d\u00e3n l\u01b0ng v\u00e0 th\u01b0 gi\u00e3n h\u1ec7 th\u1ea7n kinh cho b\u00e9.<\/p>\n\n\n\n<p><strong>\u2661 Gi\u00e1o vi\u00ean h\u01b0\u1edbng d\u1eabn \u2661<\/strong><\/p>\n\n\n\n<p>&#8211; C\u00f4 H\u1ea3i Y\u1ebfn: Gi\u00e1o vi\u00ean Yoga Planet<br>&#8211; C\u00f4 L\u00fd Nguy\u1ec5n: Gi\u00e1o vi\u00ean Yoga Planet<\/p>\n\n\n\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n\n\n\n<p>Yoga Planet l\u00e0 tr\u01b0\u1eddng gi\u1ea3ng d\u1ea1y Yoga k\u1ec3 chuy\u1ec7n tr\u1ebb em \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam \u0111\u1ea1t ch\u1ee9ng nh\u1eadn Registered Children&#8217;s Yoga School (RCYS) c\u1ee7a Li\u00ean minh Yoga Qu\u1ed1c t\u1ebf M\u1ef9 &#8211; Yoga Alliance. C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ed9c quy\u1ec1n v\u00e0 s\u00e1ng t\u1ea1o, d\u00e0nh ri\u00eang cho v\u1edbi c\u00e1c b\u1ea1n nh\u1ecf t\u1eeb 2 \u0111\u1ebfn 10 tu\u1ed5i.<\/p>\n\n\n\n<p>K\u1ebft h\u1ee3p Yoga v\u00e0 K\u1ec3 chuy\u1ec7n trong ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3ng d\u1ea1y, ch\u00fang t\u00f4i v\u1edbi s\u1ee9 m\u1ec7nh nu\u00f4i d\u01b0\u1ee1ng th\u1ebf gi\u1edbi tr\u1ebb th\u01a1 \u0111\u1ea7y s\u1eafc m\u00e0u t\u1eeb nh\u1eefng \u0111i\u1ec1u gi\u1ea3n \u0111\u01a1n, nh\u1ecf b\u00e9. \u0110\u1ed3ng h\u00e0nh c\u00f9ng b\u00e9 khai ph\u00e1 c\u00e1c gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 th\u1ebf gi\u1edbi xung quanh b\u1eb1ng s\u1ef1 t\u00f2 m\u00f2, tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 c\u1ea3m x\u00fac t\u00edch c\u1ef1c. T\u1eeb \u0111\u00f3, b\u00e9 s\u1ebd l\u1edbn kh\u00f4n v\u00e0 tr\u1edf th\u00e0nh phi\u00ean b\u1ea3n t\u1ed1t nh\u1ea5t c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00f4m nay, l\u1ea1i m\u1ed9t ng\u00e0y n\u1eefa ch\u00fang ta s\u1ebd \u0111\u1ebfn khu r\u1eebng gi\u00e0, \u1edf khu&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/posts\/8980"}],"collection":[{"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/comments?post=8980"}],"version-history":[{"count":1,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/posts\/8980\/revisions"}],"predecessor-version":[{"id":9679,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/posts\/8980\/revisions\/9679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/media\/8432"}],"wp:attachment":[{"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/media?parent=8980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/categories?post=8980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaplanet.edu.vn\/en\/wp-json\/wp\/v2\/tags?post=8980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}